Stuffed Flounder with Cheese

Ingredients

• 2 lbs. flounder fillets
• ¼ cup chopped onion
• ¼ cup butter, melted
• 7oz. can crab meat, drained
• ½ cup crushed saltine crackers
• 2 tsp. dried parsley
• ½ tsp. salt
• Dash of pepper
• Cheddar cheese topping (recipe follows

Directions

Butter large 2-quart dish.  Combine onions, butter, crab meat, crackers and seasonings.  Roll crab meat mixture up in the fillets.  Bake uncovered 400ºF for 25 minutes.

Cheddar cheese topping:

Ingredients

• 3 Tbsp. butter
• 1 Tbsp. flour
• ½ tsp. salt
• 1½ cups milk
• 1 cup grated cheddar cheese

Directions

In a saucepan, melt butter.  Stir in flour and salt.  Simmer briefly until bubbly and smooth.  Add milk, stirring constantly until it thickens.  Add cheese and stir until melted.

Pour cheese sauce over fish and return to oven for 5 more minutes.